Chi Kung and Meditation Training
This class has ended - Thank you to all who attended
Chi Kung and Meditation Training Class
FEEL GREAT
Each class will start with Chi Kung including basic posture rules,
stretching and breathing techniques to prepare the body to sit comfortably for extended periods of time.
The class will experience different meditation techniques with guided help and instruction.
Learn 7 different Meditation Types
Meditation is not just sitting with a blank mind!
GAIN INSIGHT
Are you looking for the edge in business?
Do you want less stress in your life, or know how to deal with it better?
Master yourself and you shall master the universe!
Available for Private Meditation Practice
When: Every Friday from 6-7pm
Class starts January 6 13 20 27 of 2012
This is a 4 week class and any one class may be attended.
Class is FREE (donations accepted)
inside the
LOHAN SPIRITUAL & CULTURAL CENTER
Class by
