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![]() Yang Style Tai Chi Sword Warm ups - Stretch Set
Use both hands 1. Withdraw Sword 2. Vertical Thrust (Stomach-Heart-Throat) 3. Figure eight Chopping / both ways 4. Figure eight Slashing / both ways 5. Sweeping (cutting tree roots & flower tops) 6. Four Corner Blocking 7. Five Corner Blocking/Attack 8. Rain Roof Defense/Attack 9. Wrap Sequence / both ways
Form – 48 Yang Dao (Broad Sword) Judge Salute
Meditation – Sword on Lap
Class is the last Saturday of each month inside of From 11-1130am
Class is $5
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