Chi Kung (Qigong) Healing System
Chi Kung is the art of developing internal energy particularly for 
health and vitality, mind expansion and spiritual cultivation.
Chi Kung uses body movements, rhythmic breathing, visualizations and healing sounds. 

Tai Chi Chuan Longevity System
Commonly known as T'ai Chi or Taiji, is a internal Chinese martial art. 
This art is often practiced for the purposes of health, longevity and self defense.